What is the hardest thing to break?

What is the hardest thing to break?

Diamonds are hard to find but not hard to break.

What is the hardest thing to break then?

The answer is: HABIT

If you break the H, you still have A BIT. If you break the A, you still

have BIT. If you break the B, you still have IT!!!

Hey, after you break the T in IT, there is still the 'I'. The person at

the end of the day, is the root of all the problems. Cute???

Now, I know why HABIT is so hard to break. Its destiny is in its name.

The word itself.

My lecturer taught me never, never, never to ASSUME . Because it makes

an 'ASS' out of 'U' and 'ME'...

Value, Trust, Money, Marriage...Live Today and Don't Hurt Anyone!

PRESCRIPTION FOR HAPPINESS

Make up your mind to be happy..

Learn to find pleasure in simple things.
Make the best of your circumstances.
No one has everything and everyone has something of

Sorrow intermingled With the gladness of life. The trick is to make the laughter outweigh the tears. Don't take yourself too seriously.

You can't please everybody;
Don't let criticism worry you. Don't let your neighbour set your standards. Do the things you enjoy doing, But stay out of debt.
Don't borrow trouble.

BRAIN DAMAGING HABITS

1. No Breakfast People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely Intellectual conversations will promote the efficiency of the brain.

Health Tips

Answer the phone by LEFTear

Do not drink coffee TWICEa day

Do not take pills with COOLwater

Do not have HUGEmeals after 5pm

Reduce the amount of TEAyou consume

Reduce the amount of OILYfood you consume

Drink more WATERin the morning, less at night

Keep your distance from hand phone CHARGERS

Do not use headphones/earphone for LONGperiod of time

Best sleeping time is from 10pm at night to 6am in the morning

Do not lie down immediately after taking medicine before sleeping

When battery is down to the LASTgrid/bar, do not answer the phone as the radiation is 1000 times

Regrets and Solutions

"Wish things would be different", its always being said or thinking whenever people do mistake. Feel guilty, regrets and etc, all mixup. However, no matter how big or small that mistake we must not giving up and put some hope on it. Coz that way we able to think rationally to seek decision and solve the problem, of course we cannot redo whatever happen before. But a least we can see a better solution to solve the problem. Making decision is not easy, especially when you have to choose, however its up to the person whether to choose "Fullstop" or "Triple Dots". Fullstop as everyone know, its the end of every sentences, but it can be end of seeking solution or giving up, whether in positive or negative way. However, as for "Triple dots", it means, hope and continution its still there for not giving up and keep giving chances on better life. Therefore, if you feel regrets always think wisely for seeking solution and never give up.

Breast Cancer Awareness Month

Got tagging by friend, Ms Spirit...This is for a good cause, so why not?

This is the simple rules;
1. Firstly, you need to copy the logo into your blog.
2. Secondly, add a link to the person who shared it with you.
3. Nominate at least 7 other bloggers
4. Add links to these blogs on your blog - 1. Fara, 2. massy 3. Noy 4. DorisJ 5. Seventh 6. Story mory 7. Neneth 8. Ms Spirit

Beneficial things in daily life..

Ants Problem:
Keep the skin of cucumbers near the place or ant hole.
To get pure and clean ice:
Boil water first before freezing.
To make the mirror shine:
Clean with spirit.
To remove chewing gum from clothes:
Keep the cloth in the freezer for an hour.
To whiten white clothes:
Soak white cloths in hot water with a slice of lemon for 10 minutes 10.
To give a shine to hair:
Add one teaspoon of vinegar to hair, then wash hair
To get maximum juice out of lemons:
Soak lemons in hot water for one hour, and then juice them
To avoid smell of cabbage while cooking:
Keep a piece of bread on the cabbage in the vessel while cooking
To rid the smell of fish from your hands:
Wash your hands with a little apple vinegar
To avoid tears while cutting onions:
Chew gum
To boil potatoes quickly:
Skin one potato from one side only before boiling
To boil eggs quickly:
Add salt to the water and boil
To check freshness of fish:
Put it in a bowl of cold water. If the fish floats, it's fresh
To check freshness of eggs:
Put the egg in water, If it becomes horizontal, its fresh, If it becomes slanting, its 3 - 4 days old. If it becomes vertical, its 10 days old. If its floats, it's stale.
To remove ink from clothes:
Put toothpaste on the ink spots generously and let it dry completely, then wash.
To skin sweet potatoes quickly:
Soak in cold water immediately after boiling.
To get rid of mice or rats:
Sprinkle black pepper in places where you find mice or rats. They will run away.

Healthy Tips

An email received from friend, the best and more powerful when eaten raw. Its sure an awesome healthy tips.

A sliced Carrot looks like the human eye. The pupil, iris and radiating lines look just like the human eye... and YES, science now shows carrots greatly enhance blood flow to and function of the eyes.

A Tomato has four chambers and is red. The heart has four chambers and is red. All o f the research shows tomatoes are loaded with lycopine and are indeed pure heart and blood food.

Grapes hang in a cluster that has the shape of the heart. Each grape looks like a blood cell and all of the research today shows grapes are also profound heart and blood vitalizing food.

A Walnut looks like a little brain, a left and right hemisphere, upper cerebrums and lower cerebellums. Even the wrinkles or folds on the nut are just like the neo-cortex. We now know walnuts help develop more than three (3) dozen neuron-transmitters for brain function.

Kidney Beans actually heal and help maintain kidney function and yes, they look exactly like the human kidneys.

Celery, Bok Choy, Rhubarb and many more look just like bones. These foods specifically target bone strength. Bones are 23% sodium and these foods are 23% sodium. If you don't have enough sodium in your diet, the body pulls it from the bones, thus making them weak. These foods replenish the skeletal needs of the body.

Avocadoes, Eggplant and Pears target the health and function of the womb and cervix of the female - they look just like these organs. Today's research shows that when a woman eats one avocado a week, it balances hormones, sheds unwanted birth weight, and prevents cervical cancers. And how profound is this? It takes exactly nine (9) months to grow an avocado from blossom to ripened fruit. There are over 14,000 photolytic chemical constituents of nutrition in each one of these foods (modern science has only studied and named about 141 of them).

Figs are full of seeds and hang in twos when they grow. Figs increase the mobility of male sperm and increase the numbers of Sperm as well to overcome male sterility.

Sweet Potatoes look like the pancreas and actually balance the glycemic index of diabetics.

Olives assist the health and function of the ovaries

Oranges, Grapefruits, and other Citrus fruits look just like the mammary glands of the female and actually assist the health of the breasts and the movement of lymph in and out of the breasts.

Onions look like the body's cells. Today's research shows onions help clear waste materials from all of the body cells. They even produce tears which wash the epithelial layers of the eyes. A working companion, Garlic, also helps eliminate waste materials and dangerous free radicals from the body

How to make Woman Happy?

Check this out! An interesting email from from friend, i am sure it has an attractive points there *wink*...

A MAN ONLY NEEDS TO BE:

1. a friend
2. a companion
3. a lover
4. a chef
5. an electrician

6. a carpenter
7. a plumber
8. a mechanic

9. a psychologist

10. a pest exterminator

11. a psychiatrist
12. a good listener
13. a good father

14. sympathetic
15. athletic
16. warm
17. intelligent
18. funny
19. creative
20. tender
21. strong
22. understanding
23. tolerant
24. ambitious
25. capable
26. courageous
27. determined
28. true
29. dependable
30. passionate
31. compassionate
WITHOUT FORGETTING TO:
32. give her compliments regularly
33. be honest
34. not stress her out
35. not look at other girls
AND AT THE SAME TIME, YOU MUST ALSO:
36. give her lots of attention, but expect little yourself
37. give her lots of time, especially time for herself
38. give her lots of space, never worrying about where she goes
IT IS VERY IMPORTANT:
39. Never to forget:* birthdays* anniversaries * arrangements she makes
HOW TO MAKE A MAN HAPPY
1. Show up naked
2. Bring food

A BIG WOW....it sure a longgggggggg lists.. luckily i reduce it from 54 points to 39 points only. *Evil Laugh*

Jump Queue?

Why people like to jump queue? While others have been waiting in queue for long hours and suddenly someone simply jump queue without even consider for others.

Is this the culture we want to be, being rude or considerate? A big question will pop up in our mind, and it always back to us to answer it. Be wise.

Took For Granted

Its common everywhere, people come and go to seek better life and career. But for those love ones, it will be so painful once we lose them forever. Sometimes, we all took for granted with their existence, because of our busy life. But once they are gone, its too late to turn the clock back. While we have the chances we should value those people who are very dear to us (parents, siblings, friends and relatives). Spending time with them as much as we can. Losing them it will be "big" emptiness inside , and its too painful and sad to describe. How hard it will be for not having them around, and how difficult to continue our life as before. For us who're still "breathing"...life must go on and time will heal us, it will be tough at first and it takes time to get use to it....but always remember no matter where we are, our love one will "live" forever in our mind. My dad passed away for 9 years and we missing him a lot till now. This year we loses 2 people who very dear to us, my cousin who got involved in car accident and died last 2 weeks. And my aunt who got sick and passed away. We love them dearly. They are special to GOD as they special to us too. GOD bless them all always.

Invitation

I'm seriously forgotten about my friend's party today. Being bz with family gathering, i hope my friend wont 'kill" me tomorrow...:D. Sometimes, its hard to choose spending time between family or friend. Or having 3 invitations at the same day and time. Hard to be a "superwoman" to fulfill everyone request at the same time. The last thing i have to think about is giving priority on the issues then decide wisely. And of course, have to explain the situation in compromising way so those people who involved will understand. Well, easy to say then done....but i have to do it.

Tiring Day

Woke up early, around 7am well 7.30am actually...LOL . Manage to do my laundry, then i am so 15 minutes late for my dentist appointment. Why is it with "clock spinning" so quickly, i end up "surrender" my 9am appointment the other patient then i took her turn after that. The appointment end near to 1 hour (10am). Oh well, not so bad i still got time for my window shopping before meet up with friend at 11am. After the yadda yadda with my friend then run some errands. Finally around 3pm went to another friend's party, 20 minutes driving around the area trying to find the place....blame myself, forgot to bring the map of her house. Anyway manage to find it at the end....even though in the earliest i have given a wrong direction given by another friend ..2 roundabouts become 3 roundabouts...no wonder i got lost. LOL...well cant blame her....coz her first time as myself to go to my friend's place. What a day......fun, tiring and a lot of delicious food serving at the party. Another thing, i should tell myself, be punctual instead of blaming the clock all the time....clever huh!

First day Blogging

A beautiful Friday, i have started my new "Blogging World" with all the ideas that still drafting in my head. Weird huh! Well what can i say, let the fingers do the talking. "Run Finger! Run Finger! with all the sentences "you" have in mind...LOL. Will continue again.

Excited to write something...

Got bored and excited at the same time, editing the photo on the blog setting. And the clock spinning so fast, its near to 1am in the morning, still wanna type something, excited with the weekend.....coz planning to wake up late tomorrow. Darn! i have an appointment with my dentist in the morning, then meet up with friend at noon...and again attending friend's party in the evening.. what a busy Saturday, Mizz Bee zzzz....!!!!